Preseason Training info for S2020/21 (Phase C)
Preseason info for S2020/21
FOR AUGUST 2020 - PHASE C
MILLWALL PARK
LADIES - WEDNESDAY'S 19.30-21.00
MEN - MONDAY & THURSDAY’S 19.00-20.30
*Training days are subject to change due to park availability and sign ups.
Limited spaces - Sign up & Self Assessment Required.
Current Government guidelines mean that some non contact training and intra club matches with social distancing measures and hygiene precautions can take place, see below.
Contact your Playing Chair directly should you have any questions or comments:
Ladies Chair - ladieschair@millwallrugby.com
Men’s Chair - menschair@millwallrugby.com
Guidelines for Attending Optional training
Please find below the guidelines that must be followed during training sessions. These guidelines will be regularly updated in line with RFU guidance and any updates with be communicated with you. Please ensure you read these guidelines carefully. By attending training, you agree to understanding and following these guidelines.
KEY PRINCIPLES
You must sign up for training ahead of time. If your availability to train changes, you must get in touch with the Playing Chair directly.
You will asked to complete a self-assessment before each and every training session you aim to attend. You must complete this in order to attend training. Training will be cancelled if a member attends with symptoms.
3. Do not attend training if you are displaying any symptoms of Corona virus or have been in contact with anyone displaying symptoms.
4. Non-compliance of the guidelines outlined in this document will result in you being asked to leave the session or the session being cancelled.
ARRIVAL TO TRAINING
You should not use public transport to travel to training. Please use other forms of transport such as personal car, bike, or foot.
Please bring hand sanitiser and use this before and after the session. We will have hand sanitiser available, however it is preferable that you bring your own to minimise possible contact to shared surfaces.
Any bags or items should be placed at a 1m+ distance from others to prevent getting close to others when collecting items/drinking water. The clubhouse will not be available to store items or bikes. Bike racks are available outside the DLR station to be locked.
A register will be taken each session to assist with contact tracing if needed.
DURING TRAINING
The RFU non-contact Ready4Rugby training rules will be followed.
Do not touch your face during the session.
Please bring a towel to wipe off sweat. This is to minimise potential spread.
Please bring your own water bottle and maintain a 2m distance during water breaks. Water bottles will not be provided by the club.
Balls will be cleaned or changed to a clean one every 15 minutes and players will be asked to hand sanitise. Please bring your own hand sanitiser or use the hand sanitiser provided.
During breaks, you should maintain social distancing and stay 1m+ from others.
You may be given a bib to wear. You must not swap bibs with any other player. Bibs will be cleaned and carefully handled between sessions.
A designated person will put out and collect cones.
In the event of a need for first aid, St John’s ambulance measures will be adhered to. You can consult these by following this link. Please note access to the clubhouse for First Aid items will be limited and cannot be shared (please bring your own tape or plasters if needed).
Access to the clubhouse should be avoided. In the event of needing access for the toilet, this will be possible upon request with the Playing Chair. Toilets will need to be cleaned after each use by the Playing Chair.
LEAVING TRAINING
Make sure you continue to maintain a 2m distance when leaving the session.
Do not congregate. There will be no huddle at the end of the session.
Make sure to use hand sanitiser.
All equipment used (e.g. cones and balls) will cleaned at the end of the session and stored securely by the Playing Chair.
Have a question in the meantime or just want to find out more? Click here to drop us a line.