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Return to Rugby

Do you miss the challenge, the camaraderie, the after-match banter?

Or did you miss out on playing rugby earlier in life?

Millwall is one of a handful of clubs selected by the RFU to run a "Return to Rugby" programme for adult men & women.

Initially running for 12 weeks, starting Wednesday 24th August, the ultimate aim is to welcome you into the club as a regular player later this season, but in an environment where there is no pressure to start playing on match-days until you want to and are ready to do so. 

The emphasis will be on teaching passing skills and safe tackling techniques so that you can start playing safely and confidently.

To register, visit where you can create a personalised video and share it with your mates to challenge them to sign up too!

We also recommend you sign up for our newsletter here and choose one of the "beginner rugby options" so that you get emails from us about this.

Matt, Tim and Robin will be our coaches. If you want to get in touch with us please email

Come down and join in - no experience necessary! just bring boots and mouthguard and get stuck in:

Wednesday 24th August onwards
7pm for 7:30pm start
75 Manchester Road, London, E14 3DN

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